This is the last Blog of the year and it coincides with the conclusion of the most recent More Than Meditation Course.

What was discovered in the Course was that learning and practising meditation is a gift to oneself on a daily basis.

As this is the festive season we want to let you know that it is possible to give the gift of meditation to others. If you would like to give a gift that endures and profoundly benefits well-being,consider registering someone in the March 2017, More Than Meditation Course.

You may register them here. Download a flier here.

If you want to know what can be achieved by taking part in the More Than Meditation Course you can read the feedback from the recently completed November Course here.

This is what caught my eye this month