Taking Time is a new audio pathway in addition to the Meditating Pathways To Wellbeing Audio Guide.
It is designed to give you insights into how to slow things down, gain new perspectives and restore peace and calm.
You can listen to this audio pathway ( 10.11) as often as you want and its effectiveness will grow.
As you are likely to experience high levels of calm and comfort while listening please find a quiet and restful place in which to listen.
Settle yourself down comfortably when you are ready, tune in and discover what resonates with you…