In this Healing Pain Podcast, Dr Joe Tatta interviews Vidyalmala Burch on the topic of How Mindfulness Meditation Can Help You Manage Chronic Pain.   Vidyalmala distils what her 30 years of experiencing chronic pain have taught her.  In essence, she quite simply describes her pain journey and how she came to realize that the mind … Continue reading How Mindfulness Meditation Can Help You Manage Chronic Pain.