The  Power of  50

To learn any skill takes practice and patience.  We all know the saying “practise makes perfect”. 

Most people can acquire a skill and become competent and if they practise the technique...... 50 times.   

So to keep track of your progress towards the Power of 50, place a circle around each number after a session of practice.

1	2	3	4	5	6	7	total week 1 

8	9	10	11	12	13	14	total week 2 =              	

15	16	17	18	19	20	21	total week 3 =              	

22	23	24	25	26	27	28    total week 4 = 
           	
29	30	31	32	33	34	35     total week 5 =              	

36	37	38	39	40	41	42     total week 6 =              

43	44	45	46	47	48	49	total week 7 

50 !

Kalu Rinpoche
The better we understand the nature of mind, the more deeply we will be able to see into the endless chain of cause and effect.