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About two years ago I was diagnosed with fibromyalgia. I was encouraged to develop a program of meditation, pain visualisation, supplements and dietary modifications. When I was diagnosed I was in so much pain and also experiencing Chronic Fatigue. I was shuffling around like someone in the 80s rather than in their 50s.
Well…. I thought I would let you know that recently I successfully passed my bronze medal in ballroom and latin dancing.
I can’t get over that I have been able to do this. I do still have the occassional day when I get a lot of pain or feel exhausted but I can know manage the condition and have learnt to listen to what my body is telling me, which is allowing me to get on with life and my interests again.
Wendy Hunter